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Pupils bring a positive approach to their activities and to all aspects of their work.

ISI 2013

Strength and Conditioning

Our Strength and Conditioning programme is an intrinsic part of our coaching philosophy and is exemplary in both its content and its innovativeness.

Led by specialist S&C coach Gary Pepperell,  employed by the programme to deliver sport specific training to aid the athletic development of each individual.

Fully-equipped and state of the art gym facilities based at the Plymouth College site, with Olympic lifting platforms available.

Senior athletes in both Year 11 and in the Sixth Form are able to complete their S&C sessions with our coaches during the day in free periods.

Pupils bring a positive approach to their activities and to all aspects of their work.

ISI 2013
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